bucket list

Top of the rock

“I’ve never been much of a climber—social or otherwise.” On Saturday morning I found myself hot, sweaty and clinging to the front of a cliff. The sun was scorching my skin, there was sweat running down my neck and my muscles were screaming at me as I waved one foot around aimlessly, looking for any […]

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The four letter word you should say everyday … RUOK?

{Trigger warning: This article contains information about suicide which may be upsetting to some people.} According to the Australian Bureau of Statistics, approximately six people suicide in Australia every day. That equates to one death every four hours. Six people who have families that love them; friends who will miss them. Lifeline report that for every completed suicide […]

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